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Wellbeing-at-work Coaching

As life progresses and changes, we often tend to lose sight of what truly brings us joy. Our days become an endless to-do list and we have trouble connecting with the present moment. This state of living can have a huge impact on our mental health but also in the quality of our relationships at work and personal life. 

Life should not feel like a job. Your job should not be holding you back from living a joyful life. 

 

Balancing work and life can be a fragile act. All the duties, demands, responsibilities, goals and plans should not deprive you of living a meaningful, fulfilled and happy life.

 

My approach focuses on wellbeing and balance in a pragmatic way that achieves long-term results. 

Work is an inextricable part of life; it can be and should be more than way to pay the bills. 

 

Using the right tools and techniques, we build healthy and positive habits that will get you your spark back! 

About Spark Back anchor

The Spark Back Story

I’m Christina Ioannidou and I’ve built most of my career in corporate and strategic HR before founding my coaching practice, Spark Back Coaching.

 

I’m a certified NLP Coach, a Trained Facilitator in the Lego Serious Play methodology and LinkedIn Top Voice on work-life balance.

In the past, I’ve worked both for large companies such as Samsung and Booking.com and led teams in start-up and scale-up environments such as Yolt, Sympower and GoSpooky where I’ve helped them build HR structures from the ground up in multiple international markets.

During this time, I have coached employees and leaders on multiple organizational levels on:

 

  • Career development

  • Effective communication

  • Burnout prevention & recovery

  • Team performance

  • Conflicts in the workplace

  • Work life balance challenges

 

Having experienced first-hand the unique challenges that come from building and scaling fast-paced, high-performing organizations, I’m now focused on supporting companies and individuals through their growth and development journey both at work and in life.

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Coaching methodology anchor
Paint Abstract Pink

Focus on building a successful career strategy, not just finding your next job

Make a positive change in your career and find fulfillment and balance in your work by building a goal-oriented career strategy that focuses on long-term results. 

Either you're looking for a job change, a career pivot or a mindset shift around the meaning of work, my coaching program will help you:

  1. Become more self-aware & understand your values, strengths and transferable skills.

  2. Form a deeper understanding of the ideal role & work environment in which you can really thrive. 

  3. Learn how to balance your JOB and your WORK.

  4. Find practical ways of doing your work in a fulfilling and meaningful way.

  5. Form an application strategy for targeted employers that match your requirements.

Paint Abstract Green

Create a personal brand that will help you achieve your career goals, now and in the future

My coaching program helps you achieve your career goals by building your personal brand.

 

In 3 tailor-made parts, the Spark Back program focuses on:

  • Your Unique Value Proposition - what added value do you bring through your unique strengths, capabilities and traits. 

  • Your Target Audience - where your thrive the most

  • Your Application Strategy - all the tools you need to communicate your brand effectively. 

 

The Synclusion Project

A unique solution that combines group training & 1:1 coaching for successfully integrating your new hires & building an inclusive company culture.

Our mission

To build inclusive workplace cultures, navigate remote work challenges, and enhance diversity and inclusion initiatives. It's a journey towards a more equitable and resilient future for international teams.

Why Synclusion

Integrating new remote hires to existing teams plays a crucial role in engagement, productivity, performance and retention.

  • We understand your needs and challenges from our personal experience.

  • Our plug-in program compliments but does not replace your onboarding process.

  • Our workshops are engaging, interactive and effective.

  • We care about long-term impact. Our solution is built to offer further support when you need it.

What we do

Our program combines interactive team workshops and 1:1 coaching. Our approach helps you achieve a successful onboarding and create the conditions for high performance and engagement in your team.

Our deliverables

Our approach helps your company:

1. Reduce onboarding time of your new remote hires 

2. Prevent any communication problems

3. Strengthen inclusion within your team so you can continue to thrive 

Testimonials anchor
Christina was my coach on a fascinating journey we embarked on together. I greatly appreciate her involvement and passion in helping people create a balanced and happy lifestyle while keeping their focus on achieving their goals. I believe her 'killing feature' is the ability to find the perfect balance between result-oriented and caring approaches. She pays keen attention to important questions, provides valuable feedback, and skillfully asks the right questions, shedding light on aspects that a person may not always see clearly.

Additionally, one aspect I personally admire is her knack for simplifying complex matters and finding shortcuts where needed, all while maintaining a delightful sense of humor. I wholeheartedly recommend Christina as a professional coach and am profoundly thankful for the amazing work we accomplished together!Christina was my coach on a fascinating journey we embarked on together. I greatly appreciate her involvement and passion in helping people create a balanced and happy lifestyle while keeping their focus on achieving their goals. I believe her 'killing feature' is the ability to find the perfect balance between result-oriented and caring approaches. She pays keen attention to important questions, provides valuable feedback, and skillfully asks the right questions, shedding light on aspects that a person may not always see clearly. Additionally, one aspect I personally admire is her knack for simplifying complex matters and finding shortcuts where needed, all while maintaining a delightful sense of humor. I wholeheartedly recommend Christina as a professional coach and am profoundly thankful for the amazing work we accomplished together!
Dina Kogan

“This is the real secret of life - to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play"

Alan Watts

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Get in touch with Spark Back Coaching

Want to reignite your joy? Reach out now! 

Let's connect

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