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Lookism: The Awkward Topic That Nobody Wants to Talk About in Leadership
I was scrolling past yet another "here is how to prepare for #job #interviews article" hoping it would say something new. Of course it did the usual: polish your story, practice your examples, and yes, manage your appearance. And that got me thinking, in 2026, with all the talk about #skills-based hiring and remote #work, how much does "looking the part" still run the show? So I fell into the rabbit hole of lookism. What the Duck Is Lookism? Lookism is bias or discrimination

Christina - Spark Back Coaching
Jan 222 min read


How many hats do you wear as a leader and what does it cost your team?
I have always disliked the word "weaknesses" in interview questions, feedback forms, and performance reviews. In my coaching work, I encourage people to discover and play from their strengths. That said, there is an uncomfortable truth we often skip. Every strength can become a pitfall if it is overused or left unmanaged. And that pitfall usually forms quietly. Strengths keep you contently in your comfort zone. You are good at something, so you keep doing it. Again and again.

Christina - Spark Back Coaching
Jan 142 min read


Make work fun again. What if this is the leadership move we need right now?
January did not arrive gently! The world is loud, heavy, and relentless, and most teams are walking into 2026 with a low-grade sense of doom. So here is a slightly rebellious leadership idea: why not try to make work more fun? Not childish and definitely not forced. Not "everyone smile, we have pizza." Fun as a deliberate design choice that makes #work lighter, clearer, and more enjoyable. When Was the Last Time You Had Fun at Work? I'm not talking about the occasional team o

Christina - Spark Back Coaching
Jan 72 min read


Positive News to End the Year on a High Note (Part 2)
If you scroll long enough, you'd think the world of #work is only getting worse. But that's not entirely true. In 2025, some things genuinely moved in the right direction, and beyond that, there are quietly uplifting shifts taking place and real opportunities starting to form. That's why, in this two-part post, I'm choosing to focus on hope. Here's my take as we head into the new year. AI Is No Longer a Concept. It's a Working Tool. Stanford's 2025 #AI Index confirmed somethi

Christina - Spark Back Coaching
Dec 31, 20252 min read


Positive News to End the Year on a High Note (Part 1)
As the year wraps up and feeds start filling with retrospectives and predictions, I wanted to focus on hope. This is the first of a two-part post focused on positive news from the world of #work and #leadership. It's about amazing things from 2025 that you may have missed but are worth ending the year with, and it's a great reminder that, despite the noise, some things did move in the right direction. Shorter Workweeks Are Proving They Can Work One of the largest multi-countr

Christina - Spark Back Coaching
Dec 24, 20252 min read
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