I wish everyone asked this question during job interviews.
Talking about this one topic can help break the interview tension, showcase what you're like at work and make you a lot more relatable to...
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Reignite your joy
Christina - Spark Back Coaching
- 6 days ago
- 4 min
Job seekers face a high risk of burnout. Here's how you can prevent it from happening to you.
Regardless of the reasons that made you decide to look for a new job, the process of finding one can be long and challenging. According...
11 views
Christina - Spark Back Coaching
- May 18
- 2 min
Time for a job change: the questions you should really be asking yourself.
No matter how many times you have switched jobs in your career so far, it doesn't make the process any easier. And I'm not just talking...
24 views
Christina - Spark Back Coaching
- May 12
- 1 min
The top 3 traits that all hiring managers are looking for.
Are you preparing for your next job interview? Do you want to know what hiring managers are really looking for when they are interviewing...
2 views
Christina - Spark Back Coaching
- May 1
- 5 min
One career tip to rule them all: Ditch the CV. Focus on your branding.
Unless you really looked into my LinkedIn profile you probably didn't know that, although my entire career has been focused on HR, I...
29 views
Christina - Spark Back Coaching
- Apr 17
- 5 min
Have you been ghosted? Here's what it means for your application and how to deal with it.
Have you applied for a job you that thought you were a great fit for but never heard anything back? Or have you had an interview with a...
31 views
Christina - Spark Back Coaching
- Apr 2
- 5 min
I've interviewed hundreds of job applicants in my career. This is how you nail a job interview.
Let's face it: job interviews can be time consuming, nerve-racking and downright stressful. Your application goes through the initial...
4 views
Christina - Spark Back Coaching
- Mar 27
- 3 min
Your negativity bias is holding you back. Here's what to do about it.
Our brains are hardwired with a negativity bias. It's just in our nature to perceive and pay attention primarily to the negative side of...
11 views
Christina - Spark Back Coaching
- Mar 15
- 1 min
🐘How do you eat an elephant?
One bite at a time 🤔 How do you make the change you need in your work life? Daily 15-minute action slots If the process of making a...
2 views
Christina - Spark Back Coaching
- Mar 13
- 1 min
Self-awareness tools: Wheel of Life
You have been feeling demotivated, unhappy and generally unfulfilled but you are not sure what that's coming from. Making positive...
1 view
Christina - Spark Back Coaching
- Mar 13
- 1 min
Self-awareness tools: Cross-sectional check-in
This is part 2 of the #selfawareness tools I'm sharing to help develop this core skill. Becoming self-aware means: Understanding how your...
0 views
Christina - Spark Back Coaching
- Mar 13
- 1 min
Self-awareness tools: Reflection questionnaire
To highlight the importance of #selfawareness, I'm sharing some easy-to-use tools for anyone who wants to develop this core skills. These...
0 views
Christina - Spark Back Coaching
- Mar 12
- 3 min
Feeling demotivated? Here's how to get unstuck.
We've all had those days when even getting out of bed can feel like an impossible task, let alone having enough energy to tackle the...
6 views
Christina - Spark Back Coaching
- Mar 10
- 3 min
7 signs that your work life needs a change
Making any changes in your work life requires effort, deliberate thinking and preparedness. Sometimes it's hard to see if change is even...
10 views
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