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Positive News to End the Year on a High Note (Part 1)
As the year wraps up and feeds start filling with retrospectives and predictions, I wanted to focus on hope. This is the first of a two-part post focused on positive news from the world of #work and #leadership. It's about amazing things from 2025 that you may have missed but are worth ending the year with, and it's a great reminder that, despite the noise, some things did move in the right direction. Shorter Workweeks Are Proving They Can Work One of the largest multi-countr

Christina - Spark Back Coaching
Dec 24, 20252 min read


How to send your team into the holidays inspired, not exhausted
Regardless of whether you're a fan of the holidays or not, December has a certain atmosphere. People are stretched thin, juggling deadlines, pressure, family chaos, and the countdown to "finally switching off." You can almost feel the collective fatigue in every meeting. The year may be ending, but the race is not. And as a leader, you know that your team is running a marathon, not a sprint. So how do you send off your team for a break and make sure they come back feeling re-

Christina - Spark Back Coaching
Dec 17, 20252 min read


How do you decide who is ready for a promotion - and how do you lead the ones who are not?
In all my years in HR, I’ve seen promotions used for the wrong reasons: to keep someone from leaving or reward long tenure that “felt right" or to make a team look stronger on paper (and the leader more successful) even when the person promoted wasn’t ready. None of this helps the employee and it certainly does not help the #team. Now, don't get me wrong - I wholeheartedly believe in development. It is one of the strongest motivators we have. It sits together with sense of pu

Christina - Spark Back Coaching
Dec 3, 20252 min read


How to gracefully deal with exits as a leader / Part 2
No leader enters a role hoping to fire people. Yet at some point, every leader faces it. Sometimes because #performance is not improving or because the business changes and budgets shrink. Either way, involuntary exits test not only your leadership skills but also your integrity. This is part 2 of a two-part series. Check out last week's post for part 1 on voluntary exits. Performance based exits ✔️Step 1: Understand the legal background Performance management must sit on a s

Christina - Spark Back Coaching
Oct 29, 20252 min read


Upskill them or lose them: why training your team has become more important and urgent than ever.
Everyone talks about “investing in people.” But when it comes to actual learning and development, too many leaders tick a box and move on. Maybe you have a learning budget or maybe your #team even attended a workshop last year. That's a great start but not a real investment. Especially not when McKinsey’s research shows that demand for advanced #tech #skills could rise by almost 90% by 2030. And it’s not just technical know-how but social, emotional, and critical thinking ski

Christina - Spark Back Coaching
Oct 15, 20252 min read


Can you believe 2026 is almost 2 months away?! 😯
Disclaimer: the purpose of this post is NOT to stress you out but to prepare you. You can keep reading, it's safe (and optimistic!) For...

Christina - Spark Back Coaching
Sep 18, 20252 min read


Would you let AI write feedback for your team?
By now, you’re probably sick of reading about AI. I am too. Most of the content about AI is either written by AI or written by someone trying to convince you it’s the second coming of electricity. Revolutionary as it is, I want to explore a slightly different angle and something far more personal: the moral choices leaders face when deciding where AI belongs in their day-to-day #work. AI is great at certain things. Summarizing a meeting transcript so you can focus on listenin

Christina - Spark Back Coaching
Sep 10, 20252 min read


Sparking Leadership #16: Don't just hire, retain - The power of the "stay interview"
It’s August, and while many companies are in a quiet #hiring lull, this is a perfect time to play offense on retention. We spent last...

Christina - Spark Back Coaching
Aug 12, 20252 min read


Sparking Leadership #8: The performance trap & why fair isn't equal
We all say we want high performers on our teams. But what is high performance? Is it about hitting targets? Working long hours? Being...

Christina - Spark Back Coaching
Jun 11, 20252 min read


It's not you, it's the current reality of work: Why good performance is no longer good enough.
In my 16 years in HR, I've participated and managed countless #performance cycles for multiple organizations of various sizes. But, I've...

Christina - Spark Back Coaching
Jan 30, 20252 min read


Brain Rot at Work: Why Oxford’s word of the year is all too real for professionals 🧠 🧟
"Brain rot" is Oxford’s Word of the Year for 2024. But honestly, it’s been the unofficial slogan of repetitive, soul-crushing work for...

Christina - Spark Back Coaching
Dec 5, 20242 min read


Navigating your internal career path: Are you ready to make a choice?
As we approach year-end #performance reviews, many of us find ourselves in the familiar swirl of self-reflection and goal-setting. It’s...

Christina - Spark Back Coaching
Oct 24, 20242 min read


Mindset + Timing: Career Lessons from Cole Hocker's Stunning Olympic Victory
The 2024 Olympics were packed with both glorious and entertaining performances but Cole Hocker's magnificent win really stood out for me...

Christina - Spark Back Coaching
Aug 15, 20242 min read
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