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Can you go back to being an individual contributor after leading a team?
I once worked with an engineering team lead in a #tech scale-up who, after three successful years leading a team, decided to pivot back into a DevOps role. He cared deeply about his people, but he missed building things. The more his leadership responsibilities grew, the further he drifted from hands-on technical #work. And like many first-time leaders, he had no real mentorship or formal training - he was simply “the most senior engineer” and his still young start-up at the 

Christina - Spark Back Coaching
Oct 92 min read


Can you believe 2026 is almost 2 months away?! 😯
Disclaimer:  the purpose of this post is NOT to stress you out but to prepare you. You can keep reading, it's safe (and optimistic!) For...

Christina - Spark Back Coaching
Sep 182 min read


Would you let AI write feedback for your team?
By now, you’re probably sick of reading about AI. I am too. Most of the content about AI is either written by AI or written by someone...

Christina - Spark Back Coaching
Sep 102 min read


Sparking Leadership #17 - Happy leaders make great leaders
As I head off for a summer break, I'm taking a moment to reflect on a year in leadership that has been as rewarding as it has been...

Christina - Spark Back Coaching
Aug 52 min read


Sparking Leadership # 14: Is remote leadership harder?
Amazon, Dell, JPMorgan Chase are only a few notable names with a strict RTO mandate in 2025. Companies around the globe are calling their...

Christina - Spark Back Coaching
Jul 242 min read


Sparking Leadership #11: Quiet quitting and when it's your fault as a leader
Let’s talk about that unsettling feeling when you notice a team member who used to be a firecracker is now just… fizzling . They’re here,...

Christina - Spark Back Coaching
Jul 32 min read


Sparking Leadership #1: Lighten the load - the hidden power of delegation
Have you ever been hiking with a group? If so, you probably know that one of the first rules of hiking is to only bring what you can...

Christina - Spark Back Coaching
Apr 232 min read


Your manager may be a lot of things but they are not a mind reader! 🔮
A manager wears many hats - coach, mentor, expert - but one thing they aren’t is a mind reader. Even the best leaders can’t support you...

Christina - Spark Back Coaching
Mar 62 min read


Great leaders don’t just manage people; they manage their emotions. How well do you regulate yours?
Emotional regulation is the ability to manage one’s emotions effectively - modulating their intensity, duration, and expression in a way...

Christina - Spark Back Coaching
Feb 52 min read


It's not you, it's the current reality of work: Why good performance is no longer good enough.
In my 16 years in HR, I've participated and managed countless #performance cycles for multiple organizations of various sizes. But, I've...

Christina - Spark Back Coaching
Jan 302 min read


🎄 December Reflections: The Book that changed my work year 🎄
As the year winds down, it’s time for my annual tradition: a cup of tea, some festive jazz music and a reflection on what helped me grow...

Christina - Spark Back Coaching
Dec 17, 20242 min read


Brain Rot at Work: Why Oxford’s word of the year is all too real for professionals 🧠 🧟
"Brain rot" is Oxford’s Word of the Year for 2024. But honestly, it’s been the unofficial slogan of repetitive, soul-crushing work for...

Christina - Spark Back Coaching
Dec 5, 20242 min read


Remember when people worked just one job? Yeah, me neither! 🤔
Side gigs are quickly becoming the new normal. Over 30% of the workforce now juggles multiple gigs, with countries like the UK, France,...

Christina - Spark Back Coaching
Oct 9, 20242 min read


What would you do with your time and career if money wasn’t an issue?
Imagine waking up tomorrow and knowing that all your basic needs are covered. What would you do with your time and career?

Christina - Spark Back Coaching
Sep 6, 20242 min read


🤷♀️So, it happened to you too. You had a "career setback".
You're probably feeling quite lost, confused, frustrated and stressed out by the whole situation. But, what did happen exactly? Career...

Christina - Spark Back Coaching
Jun 29, 20242 min read
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