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Lookism: The Awkward Topic That Nobody Wants to Talk About in Leadership
I was scrolling past yet another "here is how to prepare for #job #interviews article" hoping it would say something new. Of course it did the usual: polish your story, practice your examples, and yes, manage your appearance. And that got me thinking, in 2026, with all the talk about #skills-based hiring and remote #work, how much does "looking the part" still run the show? So I fell into the rabbit hole of lookism. What the Duck Is Lookism? Lookism is bias or discrimination

Christina - Spark Back Coaching
Jan 222 min read


Positive News to End the Year on a High Note (Part 2)
If you scroll long enough, you'd think the world of #work is only getting worse. But that's not entirely true. In 2025, some things genuinely moved in the right direction, and beyond that, there are quietly uplifting shifts taking place and real opportunities starting to form. That's why, in this two-part post, I'm choosing to focus on hope. Here's my take as we head into the new year. AI Is No Longer a Concept. It's a Working Tool. Stanford's 2025 #AI Index confirmed somethi

Christina - Spark Back Coaching
Dec 31, 20252 min read


Upskill them or lose them: why training your team has become more important and urgent than ever.
Everyone talks about “investing in people.” But when it comes to actual learning and development, too many leaders tick a box and move on. Maybe you have a learning budget or maybe your #team even attended a workshop last year. That's a great start but not a real investment. Especially not when McKinsey’s research shows that demand for advanced #tech #skills could rise by almost 90% by 2030. And it’s not just technical know-how but social, emotional, and critical thinking ski

Christina - Spark Back Coaching
Oct 15, 20252 min read


Gut-based hiring: is it the right way to go? 🤔
Hiring the right #talent has become increasingly challenging. There are fewer roles, but the stakes are higher - every new #hire needs to...

Christina - Spark Back Coaching
Apr 2, 20252 min read


It's not you, it's the current reality of work: Why good performance is no longer good enough.
In my 16 years in HR, I've participated and managed countless #performance cycles for multiple organizations of various sizes. But, I've...

Christina - Spark Back Coaching
Jan 30, 20252 min read


I summarized the key #work trends for 2025 so you don't have to 👌
Happy 2025! The workplace is evolving faster than ever, and keeping up with the latest trends can feel like a full-time job. But don’t...

Christina - Spark Back Coaching
Jan 2, 20252 min read


Too busy to learn? This is how micro-learning is the no-excuses approach to your professional development.
Let’s be honest—‘not having enough time’ has long been the go-to excuse for putting learning on the back burner. Who has time to pick up...

Christina - Spark Back Coaching
Oct 30, 20242 min read


Is your loyalty to your employer hurting your career?
Loyalty as a trait is associated with trustworthiness, reliability, commitment, patience and resilience. And, although it's an admirable...

Christina - Spark Back Coaching
Jun 25, 20242 min read
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