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Sparking Leadership #9: Are you still leading like the person you were 5 years ago?
Earlier in my leadership career, I believed that a good manager was always present. Always available, always stepping in for everyone,...

Christina - Spark Back Coaching
Jun 192 min read


Sparking Leadership #8: The performance trap & why fair isn't equal
We all say we want high performers on our teams. But what is high performance? Is it about hitting targets? Working long hours? Being...

Christina - Spark Back Coaching
Jun 122 min read


Sparking Leadership #5: Are we celebrating the wrong leaders?
Who do you think gets promoted faster? 👤 Person 1: Charismatic, confident, quick on their feet. The life of the party, thrives in chaos,...

Christina - Spark Back Coaching
May 222 min read


Sparking Leadership #1: Lighten the load - the hidden power of delegation
Have you ever been hiking with a group? If so, you probably know that one of the first rules of hiking is to only bring what you can...

Christina - Spark Back Coaching
Apr 242 min read


The moment you have to pull rank and say, 'Because I'm the boss,' you've already lost.
Most of us have had to deal with the leader who, when challenged, pulls out the "Because I said so" card. They remind everyone of their...

Christina - Spark Back Coaching
Apr 102 min read


Middle Management: Is this the most overlooked, under-supported role in business? 🤔
According to a Predictive Index survey, 70% of middle managers would prefer to return to individual contributor roles if they could...

Christina - Spark Back Coaching
Feb 202 min read


Great leaders don’t just manage people; they manage their emotions. How well do you regulate yours?
Emotional regulation is the ability to manage one’s emotions effectively - modulating their intensity, duration, and expression in a way...

Christina - Spark Back Coaching
Feb 52 min read


Why Sharing Your Salary Expectations First Can Be Smart—If Done Right
The conventional wisdom says: "Never share your salary expectations first." But as a career coach with extensive HR experience, I’ve...

Christina - Spark Back Coaching
Nov 26, 20243 min read


So, you want to be Chief 🏢 🫅
Becoming a C-level executive isn’t just a title change—it’s a mindset shift. As Chief [Insert Cool Job Title Here] , you’re not just...

Christina - Spark Back Coaching
Nov 20, 20242 min read


Nail Your Interview - Landmine questions to avoid & what to ask instead
Don’t Just Answer—Ask! Interviews are your chance to stand out—but it’s not just about answering questions. It’s about asking the RIGHT...

Christina - Spark Back Coaching
Nov 13, 20241 min read


Is it time to say cheers to alcohol-free work events? 🍻
A recent article in the Financial Times highlights an interesting trend: fewer employees want alcohol at workplace events. With nearly 60%...

Christina - Spark Back Coaching
Oct 28, 20242 min read


Buzzwords Are Buzzkills: How Corporate Jargon is Hurting Your Team
💼 "Let's put a pin in this for now, maybe circle back later when we're ready to get our ducks in a row and really grab the low hanging...

Christina - Spark Back Coaching
Sep 18, 20242 min read


How to spot a great leader in 30 seconds
Leadership capabilities can be learned and developed but, some people are naturals. Or, to be more precise, they possess innate strengths...

Christina - Spark Back Coaching
Sep 12, 20242 min read
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