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Lookism: The Awkward Topic That Nobody Wants to Talk About in Leadership
I was scrolling past yet another "here is how to prepare for #job #interviews article" hoping it would say something new. Of course it did the usual: polish your story, practice your examples, and yes, manage your appearance. And that got me thinking, in 2026, with all the talk about #skills-based hiring and remote #work, how much does "looking the part" still run the show? So I fell into the rabbit hole of lookism. What the Duck Is Lookism? Lookism is bias or discrimination

Christina - Spark Back Coaching
Jan 222 min read


How many hats do you wear as a leader and what does it cost your team?
I have always disliked the word "weaknesses" in interview questions, feedback forms, and performance reviews. In my coaching work, I encourage people to discover and play from their strengths. That said, there is an uncomfortable truth we often skip. Every strength can become a pitfall if it is overused or left unmanaged. And that pitfall usually forms quietly. Strengths keep you contently in your comfort zone. You are good at something, so you keep doing it. Again and again.

Christina - Spark Back Coaching
Jan 142 min read


Make work fun again. What if this is the leadership move we need right now?
January did not arrive gently! The world is loud, heavy, and relentless, and most teams are walking into 2026 with a low-grade sense of doom. So here is a slightly rebellious leadership idea: why not try to make work more fun? Not childish and definitely not forced. Not "everyone smile, we have pizza." Fun as a deliberate design choice that makes #work lighter, clearer, and more enjoyable. When Was the Last Time You Had Fun at Work? I'm not talking about the occasional team o

Christina - Spark Back Coaching
Jan 72 min read


Positive News to End the Year on a High Note (Part 1)
As the year wraps up and feeds start filling with retrospectives and predictions, I wanted to focus on hope. This is the first of a two-part post focused on positive news from the world of #work and #leadership. It's about amazing things from 2025 that you may have missed but are worth ending the year with, and it's a great reminder that, despite the noise, some things did move in the right direction. Shorter Workweeks Are Proving They Can Work One of the largest multi-countr

Christina - Spark Back Coaching
Dec 24, 20252 min read


How do you lead a team that spans five generations?
For the first time, five generations overlap in the workforce, and this mix is only getting bigger and more complex. The older workforce has nearly quadrupled since the mid-80s and, with the retirement age consistently going up in most countries, people are staying employed for much longer. At the same time, Gen Z has already been entering the job market and will account for 30% of the workforce by 2030. Congratulations! You now lead the widest age spread in modern history. ďż˝

Christina - Spark Back Coaching
Nov 19, 20252 min read


How well do you manage conflict in your team?
Conflict has a bad rep but it's not actually a bad thing. In fact, when managed well, itâs one of the clearest signs of a high-performing #team. But, that only holds true when leaders handle it with care and structure. The first step in managing #conflict is to recognize it Conflict escalates in predictable stages - from mild tension to open confrontation. Knowing when and how to step in makes a big difference in the outcome. Have a look at the below presentation to see how t

Christina - Spark Back Coaching
Nov 12, 20252 min read


The paradox of interim leadership
If you're a fractional/ interim/ consultant leader - or thinking of becoming one, then this is for you. Interim leadership role usually look like this: Youâre brought in to make an impact fast, but the clock starts ticking the moment you arrive. The unspoken expectation is âdeliver transformation, but donât break anything.â That creates a strange tension: you must move decisively without the benefit of long-term trust or deep organizational context. The four biggest challenge

Christina - Spark Back Coaching
Nov 5, 20252 min read


How to gracefully deal with exits as a leader / Part 2
No leader enters a role hoping to fire people. Yet at some point, every leader faces it. Sometimes because #performance is not improving or because the business changes and budgets shrink. Either way, involuntary exits test not only your leadership skills but also your integrity. This is part 2 of a two-part series. Check out last week's post for part 1 on voluntary exits. Performance based exits âď¸Step 1: Understand the legal background Performance management must sit on a s

Christina - Spark Back Coaching
Oct 29, 20252 min read


How to gracefully deal with exits as a leader / Part 1
Few things test a leader more than watching a valued team member walk out the door. This is part 1 of a two-part series - today we focus on voluntary exits (i.e. a team member hands you their notice). Next week weâll tackle the equally challenging involuntary exits. đSpot the early signs No leader can control someone elseâs #career choices, but, you can tune into the signals that someone might be considering a #change: Drop in engagement or curiosity Reduced participation in

Christina - Spark Back Coaching
Oct 21, 20252 min read


What do people say about your leadership when youâre not in the room?
Most people only think about personal branding when theyâre job hunting or promoting a business. But your brand is bigger than that. I'm sure youâve heard the classic line: a brand is what people say about you when youâre not in the room. In other words, your reputation. Philosopher Gloria Origgi even calls reputation a form of currency. And like any currency, you either manage it wisely or let it lose value. Regardless of how important your reputation is as a leader, I'm de

Christina - Spark Back Coaching
Sep 30, 20252 min read


Urgency Vs Strategy: when you need to hire, where do you look first?
Every #hiring decision feels urgent. Which is why many leaders skip the first, most important question: Where should I look? Inside the...

Christina - Spark Back Coaching
Sep 26, 20252 min read


Can you believe 2026 is almost 2 months away?! đŻ
Disclaimer: the purpose of this post is NOT to stress you out but to prepare you. You can keep reading, it's safe (and optimistic!) For...

Christina - Spark Back Coaching
Sep 18, 20252 min read


Would you let AI write feedback for your team?
By now, youâre probably sick of reading about AI. I am too. Most of the content about AI is either written by AI or written by someone trying to convince you itâs the second coming of electricity. Revolutionary as it is, I want to explore a slightly different angle and something far more personal: the moral choices leaders face when deciding where AI belongs in their day-to-day #work. AI is great at certain things. Summarizing a meeting transcript so you can focus on listenin

Christina - Spark Back Coaching
Sep 10, 20252 min read


Sparking Leadership #16: Don't just hire, retain - The power of the "stay interview"
Itâs August, and while many companies are in a quiet #hiring lull, this is a perfect time to play offense on retention. We spent last...

Christina - Spark Back Coaching
Aug 12, 20252 min read


Sparking Leadership #17 - Happy leaders make great leaders
As I head off for a summer break, I'm taking a moment to reflect on a year in leadership that has been as rewarding as it has been challenging. Itâs been a year of guiding teams, offering solutions, and being the steady presence everyone can count on. But in moments of quiet honesty, I'll admit there were times when my energy was completely gone. It's tempting to see this as a failure but, in reality, I was just feeling the emotional toll of constantly wearing the "leader mas

Christina - Spark Back Coaching
Aug 5, 20252 min read


Sparking Leadership #15: Why hiring unicorns is costing you more than you think đ¤
It's a buyer's market out there folks, which means that, most hiring managers (think they) can afford hiring unicorns and other mythical...

Christina - Spark Back Coaching
Jul 30, 20252 min read


Sparking Leadership # 14: Is remote leadership harder?
Amazon, Dell, JPMorgan Chase are only a few notable names with a strict RTO mandate in 2025. Companies around the globe are calling their...

Christina - Spark Back Coaching
Jul 24, 20252 min read


Sparking Leadership #12: The silent engines on your team are often the unsung heroes đڏ
Some time ago, I worked with a CEO who was obsessed with the 9-box performance grid. It's the one where you plot each employee based on...

Christina - Spark Back Coaching
Jul 10, 20252 min read


Sparking Leadership #11: Quiet quitting and when it's your fault as a leader
Letâs talk about that unsettling feeling when you notice a team member who used to be a firecracker is now just⌠fizzling . Theyâre here,...

Christina - Spark Back Coaching
Jul 3, 20252 min read


Sparking Leadership # 10: Your attention diet and leading in the age of infinite distractions
Tell me if this you: Your mind feels like a web browser with 100 tabs open You are constantly juggling dozens of urgent tasks You are...

Christina - Spark Back Coaching
Jun 26, 20252 min read
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