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Great leaders don’t just manage people; they manage their emotions. How well do you regulate yours?
Emotional regulation is the ability to manage one’s emotions effectively - modulating their intensity, duration, and expression in a way...

Christina - Spark Back Coaching
Feb 52 min read


Buzzwords Are Buzzkills: How Corporate Jargon is Hurting Your Team
💼 "Let's put a pin in this for now, maybe circle back later when we're ready to get our ducks in a row and really grab the low hanging...

Christina - Spark Back Coaching
Sep 18, 20242 min read


How to spot a great leader in 30 seconds
Leadership capabilities can be learned and developed but, some people are naturals. Or, to be more precise, they possess innate strengths...

Christina - Spark Back Coaching
Sep 12, 20242 min read
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