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Managing up: professional skill or survival strategy?
Early in my career, in my very first role as in-house recruiter, my manager (HRD) gave me a piece of advice I did not question for a long time: always overstate your #hiring timelines when you open a new role. Give yourself more room than you think you need. She was right, in a sense, and it worked because hiring managers stopped chasing me so aggressively (and I saved myself from a #burnout). The problem I did not see at the time: I had just learned to negotiate, not collabo

Christina - Spark Back Coaching
3 days ago2 min read


What is really behind the need to micromanage (and what to do about it)
The word "micromanager" has almost lost its meaning from overuse. Before it became the ultimate workplace insult, it described a hands-on management style, and in the right context, that style is not wrong. Situational Leadership by Hersey and Blanchard makes exactly this point: effective leadership adapts to who is in front of you. For instance, a junior employee often benefits from close guidance. The problem is when it becomes the default, regardless of experience or what

Christina - Spark Back Coaching
Mar 312 min read


What if the right career move is actually a step back?
Here's something you don't read every day: in a recent BI article, a senior engineer at Meta talked about how he actively asked his organization to demote him. Not because of poor #performance but because the new role did not allow him to do the things he was really good at (and thus, add value). His request was denied and he eventually went back to his previous employer. His story got me thinking about something we almost never talk about at work: the shame of demotion. We t

Christina - Spark Back Coaching
Feb 52 min read


Positive News to End the Year on a High Note (Part 1)
As the year wraps up and feeds start filling with retrospectives and predictions, I wanted to focus on hope. This is the first of a two-part post focused on positive news from the world of #work and #leadership. It's about amazing things from 2025 that you may have missed but are worth ending the year with, and it's a great reminder that, despite the noise, some things did move in the right direction. Shorter Workweeks Are Proving They Can Work One of the largest multi-countr

Christina - Spark Back Coaching
Dec 24, 20252 min read


Is your team actually burning out - or just bored out of their minds?
Your team is dragging their feet... Meetings lack energy, initiative has slowed down, ideas are uninspired and everyone feels stuck in a rut. tIs this fatigue from too much work? Or is your team actually under-stimulated instead of overwhelmed? The 3 zones of effort The model is well-known, simple and every leader should be able to navigate their team through the zones efficiently. Comfort zone: Think of comfort as the soft landing. People feel safe, competent, steady. It is

Christina - Spark Back Coaching
Dec 10, 20252 min read


Sparking Leadership #13: Is your next career step in leadership OUT instead of UP?
Ah, summer. For many, it's a time for sandy toes, slightly more relaxed schedules, and... quiet reflection on their #career path. While...

Christina - Spark Back Coaching
Jul 17, 20252 min read


Sparking Leadership # 10: Your attention diet and leading in the age of infinite distractions
Tell me if this you: Your mind feels like a web browser with 100 tabs open You are constantly juggling dozens of urgent tasks You are...

Christina - Spark Back Coaching
Jun 26, 20252 min read


Sparking Leadership #6: Why burnout feels different when you're leading
When you're the one people count on, there's no room to fall apart. So you power through, show up every day and pretend that everything...

Christina - Spark Back Coaching
May 29, 20252 min read


Question for job seekers: Should you hit pause on your job search over the holidays? 🤔 🎄
Job searching can feel like running a marathon with no finish line in sight—applications, interviews, rejections, repeat. It’s...

Christina - Spark Back Coaching
Dec 20, 20242 min read


🎄 December Reflections: The Book that changed my work year 🎄
As the year winds down, it’s time for my annual tradition: a cup of tea, some festive jazz music and a reflection on what helped me grow...

Christina - Spark Back Coaching
Dec 17, 20242 min read


Brain Rot at Work: Why Oxford’s word of the year is all too real for professionals 🧠🧟
"Brain rot" is Oxford’s Word of the Year for 2024. But honestly, it’s been the unofficial slogan of repetitive, soul-crushing work for...

Christina - Spark Back Coaching
Dec 5, 20242 min read


Is your loyalty to your employer hurting your career?
Loyalty as a trait is associated with trustworthiness, reliability, commitment, patience and resilience. And, although it's an admirable...

Christina - Spark Back Coaching
Jun 26, 20242 min read
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