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Insights
Sparking Leadership, my weekly series on leading people, plus articles on burnout and the realities of work.


I've interviewed hundreds of job applicants in my career. This is how you nail a job interview.
Let's face it: job interviews can be time consuming, nerve-racking and downright stressful. Your application goes through the initial...

Christina Ioannidou
Apr 2, 20235 min read


Your negativity bias is holding you back. Here's what to do about it.
Our brains are hardwired with a negativity bias. It's just in our nature to perceive and pay attention primarily to the negative side of...

Christina Ioannidou
Mar 27, 20234 min read


🐘How do you eat an elephant?
One bite at a time 🤔 How do you make the change you need in your work life? Daily 15-minute action slots If the process of making a...

Christina Ioannidou
Mar 15, 20231 min read


Feeling demotivated? Here's how to get unstuck.
We've all had those days when even getting out of bed can feel like an impossible task, let alone having enough energy to tackle the...

Christina Ioannidou
Mar 12, 20233 min read
7 signs that your work life needs a change
Making any changes in your work life requires effort, deliberate thinking and preparedness. Sometimes it's hard to see if change is even...

Christina Ioannidou
Mar 10, 20233 min read
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