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Have you been ghosted? Here's what it means for your application and how to deal with it.
Have you applied for a job you that thought you were a great fit for but never heard anything back? Or have you had an interview with a...

Christina - Spark Back Coaching
Apr 17, 20235 min read


I've interviewed hundreds of job applicants in my career. This is how you nail a job interview.
Let's face it: job interviews can be time consuming, nerve-racking and downright stressful. Your application goes through the initial...

Christina - Spark Back Coaching
Apr 2, 20235 min read


Your negativity bias is holding you back. Here's what to do about it.
Our brains are hardwired with a negativity bias. It's just in our nature to perceive and pay attention primarily to the negative side of...

Christina - Spark Back Coaching
Mar 27, 20233 min read


🐘How do you eat an elephant?
One bite at a time 🤔 How do you make the change you need in your work life? Daily 15-minute action slots If the process of making a...

Christina - Spark Back Coaching
Mar 15, 20231 min read


Feeling demotivated? Here's how to get unstuck.
We've all had those days when even getting out of bed can feel like an impossible task, let alone having enough energy to tackle the...

Christina - Spark Back Coaching
Mar 12, 20233 min read
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