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🐘How do you eat an elephant?
One bite at a time 🤔 How do you make the change you need in your work life? Daily 15-minute action slots If the process of making a...

Christina - Spark Back Coaching
Mar 15, 20231 min read


Feeling demotivated? Here's how to get unstuck.
We've all had those days when even getting out of bed can feel like an impossible task, let alone having enough energy to tackle the...

Christina - Spark Back Coaching
Mar 12, 20233 min read


7 signs that your work life needs a change
Making any changes in your work life requires effort, deliberate thinking and preparedness. Sometimes it's hard to see if change is even...

Christina - Spark Back Coaching
Mar 10, 20233 min read
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