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Sparking Leadership #4: When life happens (or where policy ends and leadership begins)
Have you ever been in a situation where you had to bend the rules? Maybe you knew what the policy said but your gut told you the right...

Christina - Spark Back Coaching
May 142 min read


Sparking Leadership #3: What if the most influential person on your team isn’t even your boss?
📖 Story time: A few years ago, I worked at a tech company headquartered in London. One of our most respected colleagues wasn’t a...

Christina - Spark Back Coaching
May 72 min read


Sparking Leadership #2: Exciting problems, boring solutions (and the real work of leadership).
In a recent conversation, a leader told me, "Exciting problems have boring solutions" and it stuck with me. Because it’s true and it’s...

Christina - Spark Back Coaching
Apr 302 min read


Sparking Leadership #1: Lighten the load - the hidden power of delegation
Have you ever been hiking with a group? If so, you probably know that one of the first rules of hiking is to only bring what you can...

Christina - Spark Back Coaching
Apr 232 min read


The moment you have to pull rank and say, 'Because I'm the boss,' you've already lost.
Most of us have had to deal with the leader who, when challenged, pulls out the "Because I said so" card. They remind everyone of their...

Christina - Spark Back Coaching
Apr 92 min read


Gut-based hiring: is it the right way to go? 🤔
Hiring the right #talent has become increasingly challenging. There are fewer roles, but the stakes are higher - every new #hire needs to...

Christina - Spark Back Coaching
Apr 22 min read


No-Regrets Decision-Making: The key to being a successfully decisive leader
As a leader, you make hundreds of decisions daily, both big and small. Some are quick: Should this email go out today or tomorrow? Should...

Christina - Spark Back Coaching
Mar 122 min read


The Scaling Trifecta: 3 Non-Negotiables for Sustainable Growth
A lot has been written and said about how to scale an organization effectively. But, after having supported fast growing scale-ups for...

Christina - Spark Back Coaching
Feb 272 min read


Middle Management: Is this the most overlooked, under-supported role in business? 🤔
According to a Predictive Index survey, 70% of middle managers would prefer to return to individual contributor roles if they could...

Christina - Spark Back Coaching
Feb 202 min read


Great leaders don’t just manage people; they manage their emotions. How well do you regulate yours?
Emotional regulation is the ability to manage one’s emotions effectively - modulating their intensity, duration, and expression in a way...

Christina - Spark Back Coaching
Feb 52 min read


It's not you, it's the current reality of work: Why good performance is no longer good enough.
In my 16 years in HR, I've participated and managed countless #performance cycles for multiple organizations of various sizes. But, I've...

Christina - Spark Back Coaching
Jan 302 min read


Brain Rot at Work: Why Oxford’s word of the year is all too real for professionals 🧠 🧟
"Brain rot" is Oxford’s Word of the Year for 2024. But honestly, it’s been the unofficial slogan of repetitive, soul-crushing work for...

Christina - Spark Back Coaching
Dec 5, 20242 min read


So, you want to be Chief 🏢 🫅
Becoming a C-level executive isn’t just a title change—it’s a mindset shift. As Chief [Insert Cool Job Title Here] , you’re not just...

Christina - Spark Back Coaching
Nov 20, 20242 min read


Nail Your Interview - Landmine questions to avoid & what to ask instead
Don’t Just Answer—Ask! Interviews are your chance to stand out—but it’s not just about answering questions. It’s about asking the RIGHT...

Christina - Spark Back Coaching
Nov 13, 20241 min read


Too busy to learn? This is how micro-learning is the no-excuses approach to your professional development.
Let’s be honest—‘not having enough time’ has long been the go-to excuse for putting learning on the back burner. Who has time to pick up...

Christina - Spark Back Coaching
Oct 30, 20242 min read


Navigating your internal career path: Are you ready to make a choice?
As we approach year-end #performance reviews, many of us find ourselves in the familiar swirl of self-reflection and goal-setting. It’s...

Christina - Spark Back Coaching
Oct 24, 20242 min read


Why is it so hard to find a new job lately? Why do I keep getting ghosted or rejected? What am I doing wrong?
Chances are that you're probably doing nothing wrong. The job market has stagnated over the past year or so. Just look at the statistics:...

Christina - Spark Back Coaching
Sep 25, 20242 min read


Buzzwords Are Buzzkills: How Corporate Jargon is Hurting Your Team
💼 "Let's put a pin in this for now, maybe circle back later when we're ready to get our ducks in a row and really grab the low hanging...

Christina - Spark Back Coaching
Sep 17, 20242 min read


How to spot a great leader in 30 seconds
Leadership capabilities can be learned and developed but, some people are naturals. Or, to be more precise, they possess innate strengths...

Christina - Spark Back Coaching
Sep 11, 20242 min read


Mindset + Timing: Career Lessons from Cole Hocker's Stunning Olympic Victory
The 2024 Olympics were packed with both glorious and entertaining performances but Cole Hocker's magnificent win really stood out for me...

Christina - Spark Back Coaching
Aug 15, 20242 min read
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