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Insights
Sparking Leadership, my weekly series on leading people, plus articles on burnout and the realities of work.


My leadership style: two weeks in the Bahamas with no wifi
My leadership style can be described as two weeks in the Bahamas with no wifi. 🏝️ It's summer break season again and I was recently reminded of my answer to an interviewer's question a few years ago about how I like to lead my team. It was a witty effort to describe in short the servant leadership style that I strongly believe in and apply. But don't let the tempting visual of a tropic vacation fool you; servant leadership takes a lot of hard #work and focused effort. Accord

Christina Ioannidou
Aug 112 min read


Micro-retirement: the key to curing burnout or just another TikTok trend?
A client came back from two weeks in Greece and told me the calm lasted until Wednesday. By her second week back, she said, it was as though she had never left. All the work stress, rumination, anxiety, sleeplessness - it all came back totally unchanged. Holidays in Greece is always a good idea (trust me). But, are holidays even enough anymore? Or, do we all collectively need to embrace the concept of micro-retirement instead? Admittedly, the idea is rather seductive. At leas

Christina Ioannidou
Jun 305 min read


Is your team actually burning out - or just bored out of their minds?
Your team is dragging their feet... Meetings lack energy, initiative has slowed down, ideas are uninspired and everyone feels stuck in a rut. tIs this fatigue from too much work? Or is your team actually under-stimulated instead of overwhelmed? The 3 zones of effort The model is well-known, simple and every leader should be able to navigate their team through the zones efficiently. Comfort zone: Think of comfort as the soft landing. People feel safe, competent, steady. It is

Christina Ioannidou
Dec 10, 20252 min read


How do you decide who is ready for a promotion - and how do you lead the ones who are not?
In all my years in HR, I’ve seen promotions used for the wrong reasons: to keep someone from leaving or reward long tenure that “felt right" or to make a team look stronger on paper (and the leader more successful) even when the person promoted wasn’t ready. None of this helps the employee and it certainly does not help the #team. Now, don't get me wrong - I wholeheartedly believe in development. It is one of the strongest motivators we have. It sits together with sense of pu

Christina Ioannidou
Dec 3, 20252 min read


Sparking Leadership #17 - Happy leaders make great leaders
As I head off for a summer break, I'm taking a moment to reflect on a year in leadership that has been as rewarding as it has been challenging. It’s been a year of guiding teams, offering solutions, and being the steady presence everyone can count on. But in moments of quiet honesty, I'll admit there were times when my energy was completely gone. It's tempting to see this as a failure but, in reality, I was just feeling the emotional toll of constantly wearing the "leader mas

Christina Ioannidou
Aug 6, 20252 min read


Sparking Leadership # 10: Your attention diet and leading in the age of infinite distractions
Tell me if this you: Your mind feels like a web browser with 100 tabs open You are constantly juggling dozens of urgent tasks You are...

Christina Ioannidou
Jun 26, 20252 min read


Sparking Leadership #6: Why burnout feels different when you're leading
When you're the one people count on, there's no room to fall apart. So you power through, show up every day and pretend that everything...

Christina Ioannidou
May 29, 20252 min read


🎄 December Reflections: The Book that changed my work year 🎄
As the year winds down, it’s time for my annual tradition: a cup of tea, some festive jazz music and a reflection on what helped me grow...

Christina Ioannidou
Dec 17, 20242 min read


Joining the thriving Dutch startup scene: Is it the right career move for you?
Understanding startups, scale-ups, and SMBs Let’s first start by understanding the difference between startups, scale-ups and SMBs:...

Christina Ioannidou
Dec 11, 20243 min read


Brain Rot at Work: Why Oxford’s word of the year is all too real for professionals 🧠 🧟
"Brain rot" is Oxford’s Word of the Year for 2024. But honestly, it’s been the unofficial slogan of repetitive, soul-crushing work for...

Christina Ioannidou
Dec 5, 20242 min read


The hidden costs of RTO policies – fashion, of all things? 🤦♀️
I recently came across an article ( link ) discussing the "corporate-core" fashion trends emerging as people return to the office. And...

Christina Ioannidou
Oct 17, 20242 min read


How to ensure your time off leaves you fully recharged
Have you ever come back from a holiday feeling even more tired and drained than before? Taking time off work to recharge your energy is...

Christina Ioannidou
Jul 22, 20243 min read


Is your loyalty to your employer hurting your career?
Loyalty as a trait is associated with trustworthiness, reliability, commitment, patience and resilience. And, although it's an admirable...

Christina Ioannidou
Jun 26, 20242 min read
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