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🤷♀️So, it happened to you too. You had a "career setback".
You're probably feeling quite lost, confused, frustrated and stressed out by the whole situation. But, what did happen exactly? Career...

Christina - Spark Back Coaching
Jun 30, 20242 min read


Is your loyalty to your employer hurting your career?
Loyalty as a trait is associated with trustworthiness, reliability, commitment, patience and resilience. And, although it's an admirable...

Christina - Spark Back Coaching
Jun 26, 20242 min read


Is there anything worse than getting rejected for a job?
Getting ghosted during the job application process can be even more disheartening than a rejection. With over 75% of job seekers experiencin

Christina - Spark Back Coaching
Jan 30, 20242 min read


Applying to jobs but keep getting rejected? Here's how to develop your rejection resilience.
Job searching is a stressful, demanding and oftentimes, frustrating process. In most cases, you only need one yes but in order to get...

Christina - Spark Back Coaching
Jan 28, 20243 min read


Between a rock and a hard goal: How to deal with unrealistic targets at work.
When the line between visionary and unrealistic is crossed, it is usually the ones responsible for executing on the targets that pay the...

Christina - Spark Back Coaching
Jan 12, 20243 min read
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